Butternut Squash Broccoli Cheddar Soup

Featured in: Everyday Meal Ideas

This creamy butternut squash broccoli cheddar soup combines oven-roasted vegetables with rich, sharp cheddar cheese for a velvety comfort dish. The squash and broccoli are roasted at 425°F until caramelized, then simmered with aromatic onions and garlic in vegetable broth. After blending until smooth, the soup is enriched with milk and melted cheddar for an indulgent, warming bowl that's naturally gluten-free and vegetarian-friendly.

Updated on Thu, 29 Jan 2026 13:08:00 GMT
Golden-brown roasted butternut squash and broccoli florets for a creamy soup. Save
Golden-brown roasted butternut squash and broccoli florets for a creamy soup. | claroamezruy.com

There's something about the smell of butternut squash roasting in the oven that makes a kitchen feel instantly welcoming. My neighbor once stopped by on a chilly October afternoon, caught that caramelized sweetness drifting from my place, and I had no choice but to invite her in for a bowl. What started as a casual weeknight soup became the thing she'd text me about months later, asking for the recipe because her kids actually ate their vegetables without complaint. This soup has this magic quality—it tastes fancy enough for guests but comes together so easily on a regular Tuesday.

I made this for my partner's work friends during a snowstorm, figuring everyone would appreciate something warm and comforting. Someone asked if I'd added carrots—I hadn't—and that's when I realized the broccoli florets were doing double duty: adding earthiness while staying visible and textured, not dissolved into oblivion. That moment stuck with me because it proved the soup didn't need to be smooth and monotonous to be luxurious.

Ingredients

  • Butternut squash (1 medium, about 2 lbs): Look for one that feels heavy for its size and has a deep, uniform tan color; the flesh should be sweet and dense when roasted, not watery.
  • Broccoli (1 large head, about 12 oz): Cut into florets roughly the same size so they roast evenly; the stems are edible too if you peel away the tough outer layer.
  • Yellow onion (1 medium, diced): The sweetness balances the sharp cheese and adds natural depth without needing cream alone to do the work.
  • Garlic (2 cloves, minced): Don't skip this or skip the step of cooking it separately; it needs just enough time to soften and lose its raw bite.
  • Olive oil (2 tbsp): Good quality helps the roasted vegetables develop flavor, not just surface browning.
  • Vegetable broth (4 cups): Use low-sodium if possible so you control the final salt level and the cheese flavor stays forward.
  • Whole milk (1 cup): Plant-based alternatives work, but whole milk creates a richness that feels effortless and genuine.
  • Water (1 cup): This gives you flexibility to adjust creaminess without diluting flavor too much.
  • Sharp cheddar cheese (1 1/2 cups, shredded): The word sharp matters here; mild cheddar tastes muted in this soup and won't stand up to the other vegetables.
  • Unsalted butter (2 tbsp): Unsalted lets you season deliberately instead of inheriting salt from the dairy.
  • Smoked paprika (1/2 tsp): This is a small amount but creates a subtle depth that makes people wonder what secret ingredient you used.
  • Black pepper (1/2 tsp): Freshly ground makes a surprising difference; pre-ground sits in the pantry and loses its punch.
  • Salt (1 tsp, plus more to taste): Start conservative because the cheese will add saltiness as it melts.
  • Cayenne pepper (pinch, optional): Only add this if you like heat; it sneaks up on you in a creamy soup, so less is more.

Instructions

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Heat your oven and prep the vegetables:
Set the oven to 425°F and line a baking sheet with parchment paper. While it preheats, peel and seed your butternut squash—a sharp knife and some patience make this easier than it sounds, and the parchment will save you from scrubbing.
Toss and roast:
In a large bowl, toss the cubed squash and broccoli florets with olive oil, a pinch of salt, and black pepper. Spread them in a single layer on the baking sheet, then roast for 25–30 minutes, stirring halfway through, until the edges are caramelized and the flesh is fork-tender.
Build the base:
While vegetables roast, melt butter in a large pot over medium heat and add your diced onion. Cook gently for 4–5 minutes until it turns translucent and softens; this is when the kitchen smells like comfort.
Warm the garlic:
Add minced garlic and cook for just 1 minute more—you want it fragrant and warm but not brown or bitter.
Combine and season:
Add the roasted squash and broccoli to the pot, then pour in vegetable broth and water. Sprinkle in smoked paprika and cayenne if using, and stir gently.
Simmer and meld:
Bring the pot to a simmer over medium heat and let it bubble gently for 10 minutes. This resting time lets all the flavors get to know each other before you blend.
Blend to silky:
Using an immersion blender, puree the soup directly in the pot until it reaches your preferred texture—I like it smooth with tiny broccoli pieces still visible. If you're using a countertop blender, work in batches and be careful with the hot liquid.
Add creaminess:
Pour in the milk and stir in your shredded cheddar cheese slowly, stirring constantly. The heat of the soup will melt it into a velvety texture; keep the temperature gentle and never let it boil, or the cheese can get grainy.
Taste and adjust:
Try a spoonful and season with salt and pepper as needed. Sometimes an extra squeeze of lemon or a pinch more paprika is exactly what it needs.
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Creamy butternut squash broccoli cheddar soup garnished with fresh herbs. Save
Creamy butternut squash broccoli cheddar soup garnished with fresh herbs. | claroamezruy.com

My mom called one evening to ask if I was sick because I'd made this soup twice in one week. I wasn't sick—I just wanted it again, and I realized that's when you know a recipe has won you over. There's no pretense here, just honest vegetables and cheese doing what they do best.

Making It Your Own

This soup is forgiving and flexible enough to bend to what's in your kitchen. I've added a handful of fresh thyme while the soup simmers, stirred in crispy bacon bits before serving, or even drizzled it with truffle oil on fancy nights. The foundation is strong enough to support these little adventures without falling apart.

Storage and Reheating

Refrigerate this soup in an airtight container for up to 4 days, or freeze it for up to 3 months. When reheating, do it slowly over medium-low heat on the stovetop, stirring often, and add a splash of milk or broth if it's gotten too thick. Microwaving works in a pinch, but the stovetop keeps it from separating.

Serving Suggestions and Pairings

This soup sings with crusty bread for dipping, but it's also lovely alongside a simple green salad dressed in vinaigrette. Some mornings I've had it for breakfast with a fried egg on top, and it feels unexpectedly right. The combination of vegetables and cheese is naturally satisfying, so you don't need much else, though fresh herbs or a drizzle of good olive oil finish it beautifully.

  • A squeeze of fresh lemon juice stirred in just before serving brightens the richness without overwhelming it.
  • If you're in a mood for texture, toast some croutons or sprinkle crispy sage on top.
  • Serve it in a wide bowl rather than a tall cup so you can actually taste the flavors instead of just drinking warmth.
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Hearty bowl of butternut squash broccoli cheddar soup served with crusty bread. Save
Hearty bowl of butternut squash broccoli cheddar soup served with crusty bread. | claroamezruy.com

This soup has become my go-to when I want to feel like I've cooked something special without the stress. It's the kind of dish that reminds you why you love to cook in the first place.

Recipe FAQs

Can I make this soup ahead of time?

Yes, this soup stores well in the refrigerator for up to 4 days. Reheat gently on the stovetop, adding a splash of broth or milk if it thickens. The flavors often deepen after a day.

How do I make this soup vegan?

Simply substitute the milk with unsweetened plant-based milk (like almond or oat milk), use vegan butter, and replace the cheddar with your favorite vegan cheese alternative. The taste remains rich and creamy.

Can I freeze butternut squash broccoli cheddar soup?

You can freeze this soup for up to 3 months, though cheese-based soups may separate slightly upon thawing. Reheat slowly and whisk vigorously to restore creaminess, or add fresh cheese after reheating.

What can I use instead of an immersion blender?

A countertop blender works perfectly. Let the soup cool slightly, then blend in batches, filling the blender only halfway and venting the lid to allow steam to escape. Return the pureed soup to the pot.

How can I make the soup thicker or thinner?

For a thicker consistency, reduce the amount of broth or water by 1/2 cup, or add an extra 1/2 cup of roasted squash. To thin it out, gradually stir in more broth or milk until you reach your desired texture.

What type of cheddar works best?

Sharp or extra-sharp cheddar provides the most robust flavor and balances the sweetness of the butternut squash. Avoid pre-shredded cheese with anti-caking agents, as freshly grated cheese melts more smoothly.

Butternut Squash Broccoli Cheddar Soup

Oven-roasted butternut squash and broccoli blended with sharp cheddar for a velvety, comforting bowl.

Prep Time
20 min
Time to Cook
40 min
Total Duration
60 min
Created by Elaine Schwartz


Skill Level Easy

Cuisine American

Portion Size 6 Serves

Diet Preferences Meat-Free, No Gluten

What You Need

Vegetables

01 1 medium butternut squash (about 2 lbs), peeled, seeded, and cubed
02 1 large head broccoli (about 12 oz), cut into florets
03 1 medium yellow onion, diced
04 2 cloves garlic, minced
05 2 tablespoons olive oil

Liquids

01 4 cups vegetable broth
02 1 cup whole milk
03 1 cup water

Cheeses & Dairy

01 1.5 cups sharp cheddar cheese, shredded
02 2 tablespoons unsalted butter

Seasonings

01 0.5 teaspoon smoked paprika
02 0.5 teaspoon ground black pepper
03 1 teaspoon salt, plus more to taste
04 Pinch of cayenne pepper, optional

How To Make

Step 01

Prepare oven and baking sheet: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Season and arrange vegetables: Toss cubed butternut squash and broccoli florets with olive oil, 0.5 teaspoon salt, and black pepper. Spread in a single layer on the prepared baking sheet.

Step 03

Roast vegetables: Roast for 25 to 30 minutes, turning once halfway through, until tender and lightly browned.

Step 04

Build aromatics base: In a large pot, melt butter over medium heat. Add diced onion and cook for 4 to 5 minutes until translucent. Add minced garlic and cook 1 minute more.

Step 05

Combine roasted vegetables and liquids: Add the roasted squash and broccoli to the pot. Pour in vegetable broth and water. Stir in smoked paprika and cayenne pepper if using.

Step 06

Simmer and meld flavors: Bring to a simmer and cook for 10 minutes, allowing flavors to meld and develop.

Step 07

Puree soup: Use an immersion blender to puree the soup until smooth. Alternatively, transfer in batches to a countertop blender, then return to the pot.

Step 08

Finish with cream and cheese: Stir in milk and shredded cheddar cheese. Heat gently, stirring frequently, until cheese is melted and soup is creamy. Do not allow to boil. Taste and adjust seasoning as needed.

Step 09

Serve: Ladle into bowls and serve hot. Optionally garnish with extra shredded cheddar cheese or roasted broccoli florets.

Tools Needed

  • Chef's knife
  • Cutting board
  • Baking sheet
  • Large pot
  • Immersion blender or countertop blender
  • Wooden spoon

Allergy Info

Always look over ingredients for allergens. When unsure, ask your healthcare provider.
  • Contains dairy milk and cheese
  • Cheese may contain animal rennet
  • Gluten-free when prepared with certified gluten-free vegetable broth

Per Serving Nutrition

These nutrition details are for reference only—talk to your doctor for personal advice.
  • Kcal: 245
  • Fats: 13 g
  • Carbohydrates: 24 g
  • Proteins: 9 g