Caprese Chicken Bowl

Featured in: Everyday Meal Ideas

This vibrant bowl brings together juicy grilled chicken seasoned with Italian herbs, paired with the classic combination of fresh mozzarella, ripe tomatoes, and fragrant basil. The dish comes together with a drizzle of tangy balsamic reduction that adds depth and sweetness. Perfect for lunch or dinner, this gluten-free meal delivers 38 grams of protein per serving while remaining light and refreshing.

Updated on Wed, 04 Feb 2026 09:54:00 GMT
Juicy grilled Caprese Chicken Bowl with mozzarella, ripe tomatoes, and fresh basil, drizzled with tangy balsamic reduction over salad greens. Save
Juicy grilled Caprese Chicken Bowl with mozzarella, ripe tomatoes, and fresh basil, drizzled with tangy balsamic reduction over salad greens. | claroamezruy.com

My sister called mid-afternoon asking if I could throw together dinner for her unexpected visit, and I found myself standing in front of an open fridge with chicken, fresh mozzarella, and tomatoes that had just come from the farmers market. Twenty minutes later, she was sitting at my kitchen counter with this bowl in front of her, and she didn't say much—she just kept eating until it was gone. That's when I knew this wasn't just a quick weeknight fix; it was the kind of meal that feels both effortless and genuinely impressive.

I made this for a picnic last summer where someone had forgotten to bring the main dish, and it turned into this beautiful moment where everyone just gathered around these bowls on a blanket, passing the balsamic reduction bottle and talking about nothing important. The simplicity of it somehow made the whole afternoon feel more special, like we weren't rushing through a meal but actually sitting with each other.

Ingredients

  • Boneless, skinless chicken breasts: Pound them gently before grilling so they cook evenly and stay tender—I learned this the hard way after one too many dry dinners.
  • Fresh mozzarella balls: Buy them the day you're cooking if you can; the fresher they are, the creamier they'll be against the warm chicken.
  • Ripe tomatoes: This is where the whole bowl lives or dies, so choose tomatoes that smell like summer and give slightly when you press them.
  • Fresh basil: Tear it by hand rather than cutting it—the leaves stay brighter and the flavor doesn't bruise away.
  • Mixed salad greens: Use arugula if you want peppery notes, spinach for something milder, or skip entirely if you want the bowl to be just the warm and cool components.
  • Balsamic vinegar: The reduction is what ties everything together, so don't skip this step even if it feels unnecessary.
  • Honey: Just a tablespoon balances the vinegar's sharpness and creates that glossy, coat-the-back-of-a-spoon consistency.
  • Extra-virgin olive oil: Use the good stuff here—it's the last thing that touches the bowl and it should taste like actual olives.

Instructions

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Get your heat ready:
Crank your grill or grill pan to medium-high about 5 minutes before you cook—you want it properly hot so the chicken develops those beautiful golden lines without becoming tough.
Butterfly and season the chicken:
Lay your chicken breasts flat on a cutting board and carefully slice them in half horizontally, creating thinner cutlets that cook faster and more evenly. Drizzle with olive oil and sprinkle generously with Italian herbs, garlic powder, salt, and pepper, making sure every surface gets touched.
Get it on the grill:
Place chicken on the hot grill and resist the urge to move it around—let it sit for 4 to 5 minutes until you see those grill marks appear, then flip and cook the other side the same way. You'll know it's done when the juices run clear and there's no pink inside.
Let it rest:
This is the moment people skip, but don't—let the chicken sit for 5 minutes off the heat so the juices redistribute and stay locked in when you slice it.
Make the magic:
While chicken cooks, pour balsamic vinegar and honey into a small saucepan and bring it to a gentle boil, then turn the heat way down and let it bubble softly for 5 to 7 minutes, stirring now and then, until it becomes glossy and syrupy. It'll thicken even more as it cools, so pull it off the heat when it's still slightly looser than you think you want it.
Build your bowl:
Start with greens if you're using them, then layer on the sliced chicken while it's still warm, scatter torn mozzarella and tomato slices around, and finish with a handful of fresh basil leaves.
Finish the way it matters:
Drizzle everything with extra-virgin olive oil first, then the balsamic reduction—the oil protects the basil from the vinegar and everything comes together in a way that tastes intentional. Taste it, adjust salt and pepper, and serve right away.
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| claroamezruy.com

My neighbor tasted this once and asked for the recipe, then showed up two weeks later saying she'd made it for a date and he'd asked for seconds. I've learned that the best meals are the ones that make people feel taken care of without any fuss, and this bowl does exactly that.

The Temperature Dance

The whole appeal of this bowl lives in the contrast—warm, juicy chicken against cool, creamy mozzarella, bright tomatoes that are almost room temperature, and fresh basil that snaps slightly when you bite it. Don't chill the mozzarella or tomatoes right before serving, and definitely don't refrigerate everything together or you lose that play of temperatures that makes your mouth actually wake up. Serve it right away, within a few minutes of assembly.

Customizing Without Losing the Plot

I've made this bowl at least two dozen times and never the same way twice, which is partly what makes it so useful. Sometimes I use cherry tomatoes halved, sometimes heirloom tomatoes in irregular chunks—both work beautifully. Other times I'll add avocado slices, toasted pine nuts, or even thin red onion if I'm feeling like it needs a sharper edge. The structure is flexible enough to accommodate what's in your garden or what looked good at the market, but the chicken, mozzarella, tomatoes, and basil are the non-negotiables that make this actually be what it is.

What Drinks Next to This Bowl

I was skeptical about pairing advice until someone handed me a glass of cold Pinot Grigio with this exact meal, and suddenly everything tasted brighter. The acidity in the wine echoes the balsamic, the wine itself is cool against the warm chicken, and somehow it all makes sense together. If you're not a wine person, sparkling water with fresh lemon squeezed into it does something similar—the bubbles cut through the richness of the mozzarella and the lemon adds another layer of brightness.

  • Pinot Grigio is the obvious choice, but any crisp white wine works beautifully.
  • Sparkling water with lemon is honest and lets the bowl stay the star.
  • A cold, unsweetened iced tea is surprisingly good if you want something more grounding.
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Sliced Caprese Chicken Bowl served on a bed of arugula, featuring colorful tomatoes, creamy mozzarella, and a glistening balsamic glaze. Save
Sliced Caprese Chicken Bowl served on a bed of arugula, featuring colorful tomatoes, creamy mozzarella, and a glistening balsamic glaze. | claroamezruy.com

This bowl became the answer to the question I ask myself most often: what can I make that actually tastes like I care, without spending two hours in the kitchen? It's one of those recipes that proves the best cooking isn't about complexity—it's about starting with good ingredients and then getting out of their way.

Recipe FAQs

How do I make the balsamic reduction?

Simmer balsamic vinegar with honey in a small saucepan for 5-7 minutes over low heat until it becomes syrupy. Stir occasionally and let it cool slightly before drizzling over your bowl.

Can I use chicken thighs instead of breasts?

Absolutely. Boneless skinless chicken thighs work well and may add extra juiciness. Adjust cooking time to 6-7 minutes per side depending on thickness.

What can I substitute for mozzarella?

Fresh goat cheese, feta, or torn burrata all make excellent alternatives that maintain the creamy element while adding different flavor profiles.

Is this meal prep friendly?

Yes. Store the grilled chicken, vegetables, and balsamic reduction separately in airtight containers. Assemble when ready to eat within 3-4 days for best results.

How do I know when the chicken is done?

The internal temperature should reach 165°F (74°C) when measured with a meat thermometer, or the juices should run clear when you cut into the thickest part.

Can I make this without a grill?

Certainly. Use a grill pan on the stovetop or cook the chicken in a regular skillet. You can also bake the seasoned chicken at 400°F for 15-20 minutes.

Caprese Chicken Bowl

Protein-packed bowl featuring grilled chicken, mozzarella, tomatoes, and basil with balsamic glaze.

Prep Time
15 min
Time to Cook
15 min
Total Duration
30 min
Created by Elaine Schwartz


Skill Level Easy

Cuisine Italian-Inspired

Portion Size 4 Serves

Diet Preferences No Gluten, Reduced-Carb

What You Need

Chicken

01 2 large boneless, skinless chicken breasts (approximately 1.1 lbs)
02 2 tablespoons olive oil
03 1 teaspoon dried Italian herbs
04 1/2 teaspoon garlic powder
05 1/2 teaspoon sea salt
06 1/4 teaspoon freshly ground black pepper

Salad

01 7 ounces fresh mozzarella balls, sliced or torn
02 3 medium ripe tomatoes, sliced or diced
03 1 cup fresh basil leaves
04 4 cups mixed salad greens, such as arugula or spinach

Balsamic Reduction

01 1/2 cup balsamic vinegar
02 1 tablespoon honey

Finishing

01 2 tablespoons extra-virgin olive oil
02 Sea salt and black pepper to taste

How To Make

Step 01

Prepare grill: Preheat grill or grill pan to medium-high heat.

Step 02

Prepare chicken cutlets: Slice chicken breasts horizontally to create 4 thinner cutlets. Drizzle with olive oil and season evenly with Italian herbs, garlic powder, salt, and pepper.

Step 03

Grill chicken: Grill chicken for 4 to 5 minutes per side until fully cooked and juices run clear. Remove from heat and rest for 5 minutes, then slice into strips.

Step 04

Prepare balsamic reduction: Combine balsamic vinegar and honey in a small saucepan. Bring to a gentle boil, reduce heat to low, and simmer 5 to 7 minutes, stirring occasionally, until syrupy. Remove from heat and cool slightly.

Step 05

Assemble bowls: Arrange salad greens in bowls. Top with sliced grilled chicken, mozzarella, tomatoes, and fresh basil leaves.

Step 06

Finish and serve: Drizzle with extra-virgin olive oil and balsamic reduction. Season with salt and pepper to taste. Serve immediately.

Tools Needed

  • Grill or grill pan
  • Sharp knife and cutting board
  • Small saucepan
  • Mixing bowls

Allergy Info

Always look over ingredients for allergens. When unsure, ask your healthcare provider.
  • Contains dairy (mozzarella)
  • Always verify product labels for potential allergen cross-contamination

Per Serving Nutrition

These nutrition details are for reference only—talk to your doctor for personal advice.
  • Kcal: 370
  • Fats: 20 g
  • Carbohydrates: 10 g
  • Proteins: 38 g